PrimaYawa Wellness — Yoga Classes in Winter Haven and Plant City, FL

Yoga Classes

Flow into Yin — Monday 6:00 PM at Yoga Haven, Winter Haven FL. All levels welcome.

Yoga for Pain Relief — Wednesday 9:30 AM at Yoga Haven, Winter Haven FL. Beginner-friendly therapeutic yoga.

Mind Body Soul Yoga — Fridays at Bruton Memorial Library, Plant City FL.

Upcoming Events and Retreats

A Seat at the Table — community dining and connection experience at Bandidas.

Yoga Nidra and Sound Journey — restorative sound healing experience.

Becoming: The Season of Yo — full day retreat August 2026.

Soul and Sip — evening yoga, meditation, and ritual gathering in Winter Haven FL.

About PrimaYawa Wellness

PrimaYawa Wellness offers holistic yoga, breathwork, and community wellness experiences in Winter Haven and Plant City, Florida. Classes are beginner-friendly and designed for all levels including those managing chronic pain, stress, and limited mobility.

Contact

Serving Winter Haven FL, Plant City FL, and surrounding Polk County areas.

Move with warmth.
Breathe with intention.

PRIMA YAWA offers holistic yoga and breathwork for all levels. Join us for gentle movement, pain relief, connection with nature, and community.

Featured Classes

Discover classes designed for your unique needs and journey

Stress Relief: Mind Body Soul

Beginner-Friendly

A slow, mindful practice designed to ease stress, release tension, and guide you back into yourself.

Yoga for Pain Relief

Yoga for Pain Relief

Beginner-Friendly

Gentle, therapeutic yoga designed to ease chronic pain and improve mobility.

Flow into Yin (Vin/Yin)

Flow into Yin (Vin/Yin)

All Levels

A harmonious blend of gentle vinyasa flow and deep yin practice at Yoga Haven, Winter Haven.

This Week's Classes

Join us for gentle movement and community

Tuesday11:00 AM

Hatha Yoga

Studio
Tuesday6:00 PM

Yin Yoga

Studio
Sunday9:30 AM

International Day of Yoga — Free Class

Studio
Bowen Yard, Winter Haven, FL
Friday10:30 AM

Mind, Body, Soul Yoga

Studio
Bruton Memorial Library, 302 W McLendon St, Plant City, FL 33563
Friday10:30 AM

Mind, Body, Soul Yoga

Studio
Bruton Memorial Library, 302 W McLendon St, Plant City, FL 33563

Meet Prima Yawa

Prima brings a warm, grounded approach to yoga that honors each person's unique journey. With roots in self-awareness and cosmic energy, she creates accessible, trauma-informed spaces where everyone can explore gentle movement, breathwork, and community connection.

Whether you're seeking pain relief, grounding in nature, or deeper breath practices, Prima offers a welcoming space to move with intention and breathe with warmth.

Prima Yawa

Love From Our Community

Hear from students who've found their practice with us

"Prima is very dedicated to helping others improve their health and lifestyle! She's very authentic and provides excellent resources and follow-up to her sessions! She's a jewel and resource you want in your corner."

V

Virginia R.

"Prima not only saved me time and energy trying to navigate such a giant feat, she saved me headaches as well by sharing her wisdom and expertise as an experienced herbalist and consultant. I am grateful for her services and recommend her to anyone looking to branch into the business side of herbal offerings."

K

Kia

"Working with Prima as a yoga teacher is an amazing experience. Whether attending her class as a student, or collaborating with her for a special wellness event, she is always amazing at what she does. Prima is an intuitive teacher and healer who is always professional, knowledgeable, caring and brings a deep level of expertise to each class or private session. Working with Prima on all levels has been an amazing and rewarding experience."

A

Amy M.

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PRIMA YAWA

Holistic yoga, breathwork, and community for all levels. Move with warmth, breathe with intention.

Connect With Us

prima@primayawa.com
Winter Haven, Florida

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