PrimaYawa Wellness — Yoga Classes in Winter Haven and Plant City, FL

Yoga Classes

Flow into Yin — Monday 6:00 PM at Yoga Haven, Winter Haven FL. All levels welcome.

Yoga for Pain Relief — Wednesday 9:30 AM at Yoga Haven, Winter Haven FL. Beginner-friendly therapeutic yoga.

Mind Body Soul Yoga — Fridays at Bruton Memorial Library, Plant City FL.

Upcoming Events and Retreats

A Seat at the Table — community dining and connection experience at Bandidas.

Yoga Nidra and Sound Journey — restorative sound healing experience.

Becoming: The Season of Yo — full day retreat August 2026.

Soul and Sip — evening yoga, meditation, and ritual gathering in Winter Haven FL.

About PrimaYawa Wellness

PrimaYawa Wellness offers holistic yoga, breathwork, and community wellness experiences in Winter Haven and Plant City, Florida. Classes are beginner-friendly and designed for all levels including those managing chronic pain, stress, and limited mobility.

Contact

Serving Winter Haven FL, Plant City FL, and surrounding Polk County areas.

Prima Yawa

Yoga Instructor & Space Holder

Prima Yawa

A Journey of Presence & Connection

Prima Yawa is a 200-hour certified yoga teacher, sound healer, and wellness guide devoted to creating spaces for transformation, connection, and inner peace. Her offerings weave together yoga, Ayurveda, mindful movement, and energy healing helping others return home to themselves with grace and awareness.

Prima's approach to yoga is rooted in self-awareness, cosmic energy, and grounding. Her practice honors the ancient wisdom of yoga while making it accessible and relevant to modern life. She believes yoga is not about perfection or flexibility. It's about showing up, breathing, and honoring where you are in each moment.

With a trauma-informed, accessible approach, Prima creates spaces where students feel safe to explore, rest, and grow. Whether you're managing chronic pain, seeking stress relief, or simply reconnecting with your body and breath, she meets you exactly where you are with warmth, compassion, and genuine care.

Her classes blend gentle movement, intentional breathwork, and mindful presence. Drawing inspiration from nature, she often encourages students to practice outdoors, attuning to the rhythms of the seasons and the moon. Community and connection are at the heart of her teaching. She believes true healing happens not in isolation, but in relationship with each other and the earth.

Beyond group classes, Prima offers private sessions and intimate gatherings for those seeking deeper or more personalized guidance. She is passionate about making yoga truly accessible, not only physically, but emotionally and financially as well.

When she's not on the mat, you'll find her blending herbal teas, curating soulful community experiences, or guiding retreats that honor the natural rhythms of life and the wisdom within.

✨ "You are worthy, always."

Training & Credentials

CYT-200 (Certified Yoga Teacher)
Trauma-Informed Yoga
Yin Yoga Certification
Breathwork Facilitator
Meditation & Mindfulness Guide

Work With Prima

Private Sessions

One-on-one yoga tailored to your specific needs, whether pain relief, stress management, or deepening your practice.

Small Group Classes

Intimate gatherings for friends, families, or small communities seeking personalized attention in a supportive space.

Special Events

Seasonal workshops, moon circles, and community gatherings that honor the rhythms of nature and connection.

Interested in private sessions, small groups, or special events?

"Yoga is not about touching your toes. It's about what you learn on the way down."

— Prima Yawa

PRIMA YAWA

Holistic yoga, breathwork, and community for all levels. Move with warmth, breathe with intention.

Connect With Us

prima@primayawa.com
Winter Haven, Florida

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